- Body Calm helps relieve the feeling of stress, relieves anxiety, maintains the levels of the antioxidant glutathione, reduces inflammation and helps with body aches.
BODY CALM – Promotes Calmness & Restful Sleep, 120 Capsules
Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Product Description
A new addition to the popular Perfect Health Library series–now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more…. More >>
Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Baba Ramdev -Yoga for Restful Sleep (Yog Nidra)
The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related disorders. Yoga Nidra helps in providing relief from stress, insomnia, blood pressure, heart ailments, depression and mental illnesses and in unveiling a path of happiness and serenity. Click www.rajshri.com to watch more Baba Ramdev Videos.