Watch this video for a demonstration of “How To Get To Sleep and Stay There”. Tocomplete the task, you will need: Cool temperature Humidifier Exercise Get started with the first step: Keep the temperature in your bedroom no higher than 65 degrees Fahrenheit. If the room is dry, get a humidifier. For the complete guide, go to www.howcast.com Also check out Howcast for other do it yourself videos from wogelife and more videos in the Sleep category. How can you contribute? Create your own DIY guide at www.howcast.com or apply to the Howcast Emerging Filmmakers Program at www.howcast.com
How To Get To Sleep and Stay There
25 Comments
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ultramet91 says:
@AllOuttaGum lmfao!!!
28th April 2010 at 6:10 pm
sofiaxxxxxxxx says:
Ugh thats it…Im power napping at school -.-”
28th April 2010 at 7:01 pm
symersest says:
@thrashermario LMAO!!!!!!!!!!!!!1
28th April 2010 at 7:41 pm
AllOuttaGum says:
man this was intense, I just slam my head into my kitchen bench, works every time
28th April 2010 at 8:05 pm
luisxexas says:
i never sleep because i always see howcast videos XD
28th April 2010 at 8:39 pm
Delcaroll says:
I usually Get 4-6 hrs a day
28th April 2010 at 9:19 pm
TheRogueMonk says:
masturbate but keep the masturbation before bedtime and not out do it on night.
my challenge is different now .. but when i used to have yours sometimes it would work to masturbate.
28th April 2010 at 10:02 pm
TheRogueMonk says:
same question i was going to say
LOL at the guy below
28th April 2010 at 10:09 pm
DJOpaixMusic says:
what the hell is a white noise recording? O.o
28th April 2010 at 10:33 pm
YourWiseSage says:
a warm glass of milk?
How old are we? 6 months?
28th April 2010 at 11:08 pm
VioletsAreViolent says:
this is a never ending cycle for me, if i go to sleep late, i can successfully sleep through the night. if i go to sleep early, i cannot fall asleep. either way, i am still tired as hell the next day
28th April 2010 at 11:41 pm
rasfi1 says:
the best thing to get sleep and stay there all the day just drink 5 beers and go to bed be careful before u get drunk try to get these thing out of your room ok
1-knifes
2-nothing
28th April 2010 at 12:10 am
SweetTouch93 says:
@amiablehacker LMFAO
28th April 2010 at 12:18 am
RavishingRedheadd says:
10 hours of sleep is great!
28th April 2010 at 12:54 am
amiablehacker says:
Oh THAT kind of axe. I got scared there for a second. lol.
28th April 2010 at 1:36 am
SweetTouch93 says:
I see AXE in the bathtub! =o
28th April 2010 at 1:42 am
NanoHano263 says:
What you’ll need
Advil pm
28th April 2010 at 2:38 am
ceeheartsu says:
woooooow, you only need 69 things, no big deal.
28th April 2010 at 3:01 am
TheFalloutproduction says:
@totisrolls if that’s a joke than haha…. but why are you offended
28th April 2010 at 3:01 am
totisrolls says:
i AM offended.
28th April 2010 at 3:57 am
TheFalloutproduction says:
no offense but to fall asleep i listen to death metal and punk rock = 89x
28th April 2010 at 4:01 am
it8nky0u says:
Depends what he does. For example, if he plays video games all day then he won’t have much energy so he doesn’t have to sleep as much. Or if he plays a sport then his body will require more sleep.
28th April 2010 at 4:41 am
thrashermario says:
i got to sleep listening to thrash and death metal
28th April 2010 at 5:01 am
switch4evr1 says:
my m8 gets about 3-5 a night and he’s fine the next day
28th April 2010 at 5:34 am
lola8939 says:
that happens to me like EVERY DAY well im only a kid so the ok but im like mom wheres my pillow and i open my eyes and im sleeping the wrong way im like how did i get hear lol
28th April 2010 at 6:15 am